Hydrotherapy Exercise in Hoppers Crossing

Benefits of Hydrotherapy include:

● Pain and muscle spasm relief
● Improved flexibility and movement
● Increased muscle strength and reduced body fat
● Enhanced surgical or injury recovery
● Improved walking ability and gait pattern
● Enhanced cardiovascular fitness
● A fun way to achieve the recommended weekly level of physical activity.

To participate in hydrotherapy, an assessment by a physiotherapist is necessary. During the assessment, your physical condition will be evaluated, and goals will be set to help you experience improvement. Classes are conducted by a physiotherapist with a special interest in aquatic therapy

Contact us to make an appointment and start your hydrotherapy journey today.